Chloe Ting Program Free Workout Programs
This is also to let you know that these results (my abs transformation from the pictures) are not within a 2 weeks time frame, but across a month and a. She is best known for her free workout programs that have specific goals in mind such as: “ 25 Days Slim Thigh Challenge,” “ 28 Days Flat Tummy Challenge,” and “ 5 Weeks Booty Challenge.”Chloe Ting Workout Results AFTER -May 26th, 2020 You should know that I followed my own advice and started with a lighter workout program first, before jumping into the 2 Week Shred program. (Calisthenics at Home No Unlike isolation workouts or split programs.Chloe Ting is a fitness & lifestyle YouTuber whose videos have racked up millions of views.
For this review, we did the 2 Weeks Shred Program. YouTube is a virtual jackpot for really good and completely free workouts. Theyre all 15 minutes or less.
Chloe also uses the same stock music for most of her videos so get ready to hear the same EDM-esque beats for HOURS.Some of the exercises repeat within workout day - We all love a good up down plank, but after doing them three times in a day, it can get a little monotonous. That means you’re repeating 21 exercises at least 14 times and there are a few exercises that repeat too. All the workouts are based in bodyweight so all you need is yourself!If you’re looking for a yoga mat, check out our post on what to look for here.It can get repetitive - In the 14 day workout plan, there is a video that you do EVERY SINGLE DAY (minus rest days).
Chloe Ting Program Full Exercises Which
There are also plenty of community videos that Chloe Ting has curated to show off results, but keep in mind that everyone’s fitness levels are different and everyone’s bodies are different as well. If you’re already comfortable with the exercises, you can up the ante by doing more reps in the allotted time or even repeat the videos that same day if you want to (if you can bear listening to the stock music one more time).While the program claims to be a “2 Week Shred,” what it really is is a two week program that’s designed to get your heart rate up and cardio levels working. We love that Chloe provides modifications so you can work your way up to the full exercises which is another great way to ease into fitness.
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